Evolve: Reflection on our Autumn wellness event

Thanks so much to all the beautiful souls who joined in supporting myself and Rosie on our first joint venture together, we hope you had as much fun as we did.

We hope you left feeling in a blissful state, having nourished mind body and soul and having prepared yourselves for Autumn through our gentle and restful yoga practice and meditation.

Reflecting back on the day we honoured the elements of  the Ayurvedic energy of Vata Dosha (the dry cooler, rougher weather) through our heart-opening cacao ceremony, linking us all together in community. We continued with Autumn preparation through our carefully thought out Ayurvedic and vegan menu. Whilst the talented Rosie adorned everyone with her gorgeous henna designs, Ryan added a beautiful atmosphere with his live guitar music.

Thank you all for coming with an open mind and sharing your energy with us and for taking the time to give us your feedback it will be helpful in shaping our next event.which we are so excited about by the way! The next event date will be the 10th November.

Anyone who couldn’t join us, why not pop the next event date in your diary now! We can’t wait to see you there.

If you attended and would like a reminder of your day, take a look at our gallery of gorgeous photos.

Have a wonderful week, rest as much as you can, eat well and sleep well.

In love and light, from my heart to yours in wellness.

Namaste xx