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rekindlewellness

Yoga & Meditation, Reiki & Kundalini Activation.
Cacao, Drumming Journeys & Sound Immersions Ceremonies.
International Retreats. Spiritual Guide.

If you crave extending your Summer a little longer

If you crave extending your Summer a little longer, and receive some well deserved rest and reset after the fast & fiery energy of this Year.
Join us at our Montenegro Retreat space 23rd -28th September at a location where the pace of life, truly slows down.
This retreat is perfectly timed for the Autumn equinox, a season for transformation.
At our eco retreat space our friendly hosts will welcome you and
by the time you go home you will feel like family.
We will take our morning movement practices in the Sun lit studio with stunning views out to sea.
Our talented Chef will be creating delicious and nourishing well balanced meals, made with locally sourced ingredients to support your digestion and nutrition. Her chocolate treats and cookies are not to be missed!!
With the backdrop of the Mountains surrounding the bay you can’t help but fall in love with this unspoilt place…a perfect way to remember how essential it is to make time for yourself….
We have some beautiful souls joining us and we can’t wait to welcome more … If you’re feeling the energy of this elemental retreat resonate with you, we have several spaces left.
pop into the link in my bio to check out more information, or drop me a DM, I’ll be happy to answer any questions about the retreat…
A warm welcome awaits you….
#Montenegroretreat #restandreconnect #wellbeingretreat #yoga #mountainseaandsun

This week has been a special week of intimate gath

This week has been a special week of intimate gatherings.
Starting midweek with a private Sound Bath for one of the loveliest of clients.
It’s such a joy to be able to personalise the session to support my client where they need it most and to witness how much more at ease they feel afterwards.
If you don’t feel ready for a group session and need some time just for you with whatever you are navigating through in life, send me a DM . 1-2-1’s I offer are :
Sound Ceremony,
Kundalini energy Activation
Reiki energy Healing
Spiritual Guidance
Indian Head Massage
Cacao Ceremony
Gratitude Ceremony
Shamanic Drumming Journeys
Fire ceremony
Water Ceremony
Moon Ceremony
Meditation Session
Yin Yoga
Hatha Yoga

A Blissful blend of two Sacred Ceremonies, An eve

A Blissful blend of two Sacred Ceremonies,
An evening to experience the loving heart energy of Mama Cacao as we sip this gentle yet powerful delicious plant medicine, a nutritional, healing ally from Mother Earth.
We will follow the sharing and honouring of cacao with a relaxed, shamanic sound immersion.
Cocooned close to the Earth in gratitude whilst the frequencies of sound wash over us and move through us, helping clear a path for deep rest and renewed trust in what is unfolding beneath the surface…..
If this feels like a perfect way to end your week , join me via the link in my bio ❤️
#Cacaoceremony #Cacaomedicine #Shamanicsound #sacredceremonies #Knowlhill

Chandra warmly invites you to her next Kundalini A

Chandra warmly invites you to her next Kundalini Activated energy group event,
21st May 6.30-8.30pm Penn, Bucks.
It’s a privilege to hold space for this healing modality, a wonderful way to clear your energy field and nervous system from all of the holding and suppressing of stress, out dated beliefs, societal conditioning and old ancestral patterns.
Arrive just as you are, breathe and let your intelligent energetic body, release, clear and receive.
Chandra will be your guide throughout the session and will help with grounding and integration at the end of our time together.
If this calls to you the link to book is in my bio
#Kundalini #Activatedenergy #energymedicine #Penn #Bucks

Happy to be returning to this awesome community Fe

Happy to be returning to this awesome community Festival, filled to the brim with local talented facilitators as well as guest facilitators from further afield.
This Festival adds so much value to our local community and surrounding areas. There is so much to take part in and so much to see.
The final blessing would be if the sun shines ☀️on us all.
If your joining us at “ Oh Shala Festival”, come and find me on Friday 10th offering a shamanic Gratitude Ceremony in the Woodland 5-6pm
Further Festival info below, get your tickets now . Oh Shala 2026 ✨

Tickets are live

USE CODE WITHLOVE26 for 15% off tickets!
Www.ohshalafestival.com/tickets

Join us for a small, intimate Bhakti festival rooted in devotion, celebration & real connection

📅 10–12 July 2026
3 days to move, sing, share and be together

🎶 Expect masterclasses in yoga, breathwork, movement, ceremony and thought-provoking talks — with kirtan on the hour, every hour, and music flowing all weekend from incredible artists and local voices

🌳 Woodland Space with workshops woven throughout — from prayer circles and tree connection to mandala making

You’ll also find spaces held by our extended community…
🎨 Where Inspiration Blooms (Art)
🜂 WISEHEART (Men’s Work)
🔥 Temple of the Feminine Flame (Red Tent)
📖 Think Gita (Bhakti philosophy)

❤️ A family area with forest school, crafts, workshops and a teen space created by young people, for young people

❄️🔥 Sauna & ice baths to dip in and reset

🍃 Sober • Plant-based • Safe space
Free parking & camping

Payment plans available
📩 Emily — hello@ohshalafestival.com
#Festivalfun #Ohshalafest #BucksFestival #community #Penn

I was blessed to be invited to offer a sound bath

I was blessed to be invited to offer a sound bath for the lovely @stellachenerymoonstone at her recent Wellbeing Retreat in Glastonbury, at the very peaceful sanctuary of St Michael’s Retreat centre.
It was wonderful to hold a gentle sound bath for Stella’s wonderful guests to help them rest deeply into their intentions for the retreat.
I love visiting Glastonbury it’s like a coming home so was thrilled when Stella offered me the opportunity to work with her.
I also brought my dear friend Julie with me to Glastonbury for her first visit of many I’m sure..
A big thank you to Stella and Paddy for making us both feel so welcome and for including us to join them for dinner. Plus the surprise of the generous gift bag as a lovely memory from the Retreat.
A magical time. ✨
Gratitude from Glastonbury ✨🙏💫❤️
#Glastonburyuk #retreat #soundbath #cocooned #newmoonintaurus♉️

Hi beloved souls, you’re invited to a nourishing F

Hi beloved souls, you’re invited to a nourishing Friday evening of sacred cacao, immersive sound and deep connection.
Together we will sip the medicine of cacao, open the heart, and allow the waves of sound to guide you inwards, softening into presence.
Meet yourself where you are and leave rested, grounded and realigned.
This is an intimate soulful event, with limited spaces available, Link to book is in my bio, tickets £35.
A warm welcome awaits you. 🙏
#CacaoMedicine #Soundimmersion #consciousgathering
#KnowlHill #Berks

Such a privilege to hold space for these wonderful

Such a privilege to hold space for these wonderful women in April, who gave themselves permission to connect with their energy fields, to allow clearing to take place, and for me to support them through this process.
As you can see each persons energy fields can express its life force in many unique ways, which can look and feel different for everyone. They may feel sensations, their bodies may shake or move spontaneously, vision and voice may also be expressed.
After grounding the session, participants nervous systems can feel lighter, clearer and deeply restful.
If you feel called to experience my next group session energy activation.
Please visit the link in my bio to book your space.
#kundaliniactivation #energyactivation #healingenergy #Penn #Bucks

Having just recently returned from visiting the ve

Having just recently returned from visiting the venue, where I will be hosting my 5 night retreat in Montenegro, 23-28th September 2026, I’m so excited to share more about the space, the surrounding natural environment, of lush majestic Mountains, cradling the Adriatic Sea.
The warm welcome extended to me by the small helpful team that make “Mahakala so special, the wonderful nutritious homemade meals, I could go on and on and will probably do a video to share how much it moved me.
This charming coastal village casts its calming spell, where time slows down, and peace returns.
It’s time to choose you, and meet yourself here, held by the elements and little old me….
If your heart quickens to this call, take a peek at my retreat page for further info. Link in bio or Rekindlewellness.co.uk/portfolio-item/retreats/.
#Montenegroretreat #movement&meditation #kundaliniactivation #sacredceremonies #Buljaricaretreat

If a welcome break is needed to reset your nervous

If a welcome break is needed to reset your nervous system, join Chandra this
Tuesday 12th May for my Monthly Wellness Alchemy session,
8-9pm at Knowl Hill, Berks
if you are needing a space to slow down the pace, soften your edges of tension and be held gently, join this deliciously deeply relaxing session, with a few supported Restorative poses, Reiki healing energy and a relaxing Meditation.
Link to book this devotion to yourself is on my bio. Or Rekindlewellness.co.uk
I look forward to opening this space for you to be just you, for a while ❤️💫🙌🙏
#resetyoursystem #Reiki #restorativeyoga🧘🏼‍♀️ #KnowlHill #Berks

Join us for our monthly psychic development eve.

Join us for our monthly psychic development eve.
7-9pm Nook gift shop in Marlow.
Meet Angelina @thepsychiclounge, myself and our friendly group, as we help each other practice building on our own intuitive gifts.
Remember your magic today 💫✨
Link to book in bio £28
If this calls to you, we look forward to seeing you . #psychicdevelopment #intuitivegifts #Marlow #Bucks #personalgrowth

Join Andreas an experienced Sweatlodge pourer, wit

Join Andreas an experienced Sweatlodge pourer, with over two decades of experience in facilitating Sweatlodge’s, trained in the Lakota, Apache & Celtic traditions.

What is a sweatlodge you might ask? 🔥
A purifying sacred Ceremony, with
cleansing steam which helps detox our bodies, that also provides us with an opportunity to move deeper into the spiritual, to reconnect with ourselves and to become aware of the energetic nature of all things.

What happens in the Sweatlodge ? 🔥
First we gather to build the lodge and the fire. Then Andreas leads us into drumming journeys to meet our guides, in preparation for the lodge.
In the lodge we share offerings of prayers to the four directions with reverence.
How do we mark the end of the ceremony? 🔥
After the ceremony we share a meal together with the option to express how the experience was for you personally.
Finally Andreas will share wisdom on how to integrate the cleansing process, within our daily lives.
This is a powerful Ceremony that can bring great clarity and inner insight. 💫🙌🔥
Link to book is in my bio.
#Sweatlodge #Berks #sacredceremony #detoxifying #knowlhill

Wellness Alchemy 12th May 8-9pm Knowl Hill, Berks

Wellness Alchemy 12th May 8-9pm
Knowl Hill, Berks. With Spring energy well and truly in full flow, you may feel the need for down time to press pause and give your system a restart.
This practice of incredibly restful Restorative Yoga, with Reiki and relaxation, gives you just the quiet space in your day you need. Join me if you’re hearing/feeling that call to rest…
Explore more link in bio …

Taking time today in the woods to be thankful for

Taking time today in the woods to be thankful for our beloved planet Earth, our great Mother with, love, reverence and Ayni ( reciprocity). To hear the wind and watch it move the branches, seeing bees and butterflies, standing barefoot feeling fully alive plugged into the Earths current, coming home to myself for a while.

The question, I’m asking myself and my students is how can we be in right relationship with our home planet? One that includes all forms of life as we are all related, we all need each other.
One thing we can all do is be kinder to all beings, that’s a great place to start!
What changes or improvements can we make in our homes our workplaces and our communities? Something to consider and take steps towards, each small action helps create a better example for those to follow, let’s make the world a better place for all to beings to enjoy, it’s our responsibility.
“Lokah Samastha, Sukhino Bhavantu” (may all beings happy and free and may thoughts words and action contribute to that freedom and happiness for all.)
#Earthday2026 #Gaia #Pachamama #bekind #reverence&reciprocity

Experience a Kundalini activation, an energy heali

Experience a Kundalini activation, an energy healing process that helps activate dormant life force energy at the base of your spine.
This process cleanses the energetic body, regulates the nervous system, reducing stress can detox old emotional programming and limiting beliefs.
You may gain a stronger sense of mental clarity, creative insight and intuition.
This session can leave you with a deeper sense of purpose, feeling more supported and aligned . If you’re curious check out the link in my bio or Rekindlewellness.co.uk
#kundaliniactivation #healingenergy #lifeforceenergy #Penn #Bucks

I’m always blown away by the loveliest of humans,

I’m always blown away by the loveliest of humans, partners, friends, human babies and fur babies that shows up for these community gatherings. It’s uncomplicated, and yet so essential, we walk, talk and connect. In the grace of natural surroundings blessed by fragrant bluebells.
I love these gatherings, I get to know everyone one a little bit more and even more importantly witness the magic that unfolds as the group returns to right relationship with themselves, & each other under the umbrella of woodland canopies . It’s so simple 💫
My sincere gratitude to everyone, especially the beautiful soul Yvonne who generously gives up her time to plan our woodland routes. ❤️🌿
Keep your eyes 👀 for our next gathering 🌸
#community #simplelife #rightrelationship #woodlandwalks #buckinghamshire

Arrive into a powerful shared space where energy,

Arrive into a powerful shared space where energy, connection and transformation come together.
A group Kundalini Activation session offers a unique opportunity to awaken your inner life force in a safe and supportive environment, amplified by the collective energy of the group.
Benefits you may experience.:
🙌Deep emotional release & energetic clearing.
🙌Increased sense of inner peace & clarity.
🙌Activation of creativity & intuition.
🙌Nervous system reset & deep relaxation.
🙌Heightened self awareness & personal insight.
🙌Feeling connected, supported & uplifted by the group energy.
Each session is a journey- no two experiences are the same, simply lie back receive, and allow your body’s natural intelligence to guide the process.
Whether your new to energy work or already on your spiritual path this is your invitation to reconnect, realign and rise.
Limited Spaces available.
Link to book in bio ✨
#kundaliniactivation #lifeforceenergy #embodied #Penn #Bucks

Meet Chandra and Andreas 16th April 6-8pm -Knowl H

Meet Chandra and Andreas 16th April 6-8pm -Knowl Hill, Berks and discover an evening of Shamanic drumming journeys and Sound immersion, a beautiful blending of two healing modalities. These practices can offer profound holistic benefits, including deep relaxation, stress reduction, and altered states of consciousness that promote emotional and spiritual healing, reduce anxiety and fostering deep spiritual connections.
We begin with Breath work, move into guided drumming journeys and anchor with a soothing sound immersion.
#shamanicjourney #drummingjourney #spiritualjourney #soundbath #energeticalignment

Welcoming Sweatlodges to Berkshire! With Andreas

Welcoming Sweatlodges to Berkshire!
With Andreas Ragavelas a trained Shamanic practitioner, Sweatlodge pourer, Breath work facilitator and Toltec guide.
Whether this is your first Sweatlodge or your a familiar friend, you will experience a sacred purification ceremony, from a blend of Lakota, Apache and Celtic traditions.
The cleansing steam helps detox our bodies and provide us with the opportunity to reconnect to ourselves, Earth, Sun and the energetic nature of all things.
Join him at this new lodge, set in the beautiful gardens and yoga studio of Knowl Hill, Berks.
The day includes a full explanation of the ceremony its protocols, shamanic practices, breath work, connecting to the four directions and finishing with a shared feast to close the ceremony.
Don’t miss this powerful ceremony, click on the link in my bio to book your sacred space
#sweatlodge #berks #@.shamanicpractice #cleanse #reconnect

As I travel through life, my path deepens in appre

As I travel through life, my path deepens in appreciation, and my heart feels the need for more solitude, space and peace🙏.
Nature is the siren that calls me home to myself, to feel the primal wildness in the wind, that dances amongst the forest canopy 🌿
and scatters blossoms like fairies kisses. 🌸
Here I pause, feet firmly rooted and listen to the wisdom of the trees, telling my heartfelt wishes to the nature spirits, knowing that my soul is woven into the tapestry of it all🌳
There is much beauty and magic in the diversity of nature and the vastness of life,
In the symphony of birdsong that welcomes each new day🌅
Or the majesty of a starlit sky on those nights
when the Moon calls me from slumber to hear an owl hoot and a fox forage. 🌝
When life feels too loud, unplug from humanity for a little while, find a spot where nature can be your temple, contemplate on the wonder and awe of being alive, feel your own rhythm connect to the heartbeat of life and feel the stirrings of something awakening…
You are blessed with love, gratitude and abundance ❤️❤️❤️🙌🙌🙌✨✨✨
#anodetolife #naturesblessings #awaken #reconnect #appreciate

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