November 2019 - Rekindle Wellness

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The Evolve journey continues!

November 17, 2019/0 Comments/by Chandra Gould

https://rekindlewellness.co.uk/wp-content/uploads/2019/11/PHOTO-2019-11-17-16-06-38-2.jpg 1600 900 Chandra Gould http://rekindlewellness.co.uk/wp-content/uploads/2018/12/rekindle-wellness-logo-v1.png Chandra Gould2019-11-17 17:53:252019-11-17 19:10:45The Evolve journey continues!

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rekindlewellness

Yoga & Meditation, Reiki & Kundalini Activation.
Cacao, Drumming Journeys & Sound Immersions Ceremonies.
International Retreats. Spiritual Guide.

My heartfelt thanks goes out to all the courageous

My heartfelt thanks goes out to all the courageous women that showed up on Thursday evening to explore our group Kundalini activation. For some of the group it was their first time experiencing this healing modality.
A sense of the unknown, what to expect ? can certainly create a few nerves.
Generally this is because our mind likes to be in control, and we like to know what’s coming next … ahh the human conditioning!
Before the session starts, I explain what Kundalini energy is, how the session will flow and what might come up to be expressed through the body and the nervous system. The reason for this is to help put them at ease as any fear can hinder their experience.
When we get in our heads we don’t give ourselves permission to fully receive and express.
I mention, that because as energetic beings we can store, our stress, emotions, patterns and stories in our physical bodies which can create stagnant or blocked energy which may lead to other health conditions.
My role as a facilitator is to help each participant feel safe and held, so that they can express, and release some of these old stories.
Spending time with each person in turn, we blend our energies to encourage the movement, activation and release of suppressed energy and emotions, in a loving and supportive environment.
Participants often leave at the end of the session feeling so much lighter, as the years of holding so much in their bodies falls away…
They leave feeling clearer, empowered, more balanced and extremely relaxed.
I would like to thank the amazing @amanda_ turneryoga for kindly giving up her time to facilitate with me for such a lovely group and to the gorgeous and generous soul that is @jennieroberts_art for her constant support, kindly allowing me to use her private space yet again.
Last but not least to Simon @embodiedstillness for sharing his wisdom and experience as our teacher trainer.
If this modality calls to your curiosity, keep an eye out for upcoming group sessions. Or message to reach out for a private 1-2-1 session.
Hope to see you next time ❤️🙌✨
#kundaliniactivation #activatedenergymedicine #healingenergy #Penn #Bucks

Step away from the pace of everyday life and join

Step away from the pace of everyday life and join us in Montenegro this September.
At Rekindle Wellness Retreats, we create a nurturing space surrounded by beautiful natural landscapes, where you can slow down, reconnect, and restore.
A chance to nourish your mind and body, embrace creativity and playfulness and leave feeling refreshed, enriched, and renewed.
Montenegro | September 2016
Limited spaces available
Link for further information and to reserve your space is in bio
Or Rekindlewellness.co.uk
#rekindlewellnessretreat #Montenegroretreat #WellnessRetreat #RestRestoreReconnect

I’m thrilled to be offering my next Kundalini, gro

I’m thrilled to be offering my next Kundalini, group energy activation evening, at a private venue in my friend’s beautiful space in Penn.
These photos and video show the grounding and integration near the end of the session.
I love this part of the session, as I get to observe the changes in everyone’s energy and the peace in the room after emotional and physical clearing. I am fortunate to witness the transformation and how each individual lands gently back into their bodies..
We then follow our session with tea and a grounding snack, with time to share their experience if attendees wish too..
if your soul is feeling the call to experience, this energy activation. Feel free to check out my bio and link to reserve your space.
#kundalinienergy #energyhealings #transformation #Penn #Berks

It’s hard to believe we are already almost halfway

It’s hard to believe we are already almost halfway through the Year of the 🔥 🐎!
If you are finding your mind racing, time flying, your body aching and a feeling of overwhelming fatigue even when you’ve had a ton of sleep or if your sleep is disrupted, this monthly session could offer you a cosy and comfortable space to rest without feeling guilty that you should be productive, It offers you a space away from busy family home or work life, and a chance to be unapologetically you for a while, so you can be present in your life, with yours cells regenerated.
Join me for this popular session link is in my bio to reserve your space.
#reiki #restorativeyoga #relaxation #Knowlhill #Berks

A short visit last week to Weymouth, seeing the lo

A short visit last week to Weymouth, seeing the local area, dodging the downpours whilst driving through countryside to find cute villages, enjoying the beach and pretty harbour.
Barefoot walks along the beach, paddling and gathering shells 🐚 for my gratitude ceremonies… a change of scenery, sea air and hearing the soft sound of the waves rolling in to shore, soothes my soul and unplugs me from my head and connects me back to present moment….
If you’re interested in the ceremonies I do, feel free to reach out and message. I will be doing a gratitude ceremony at Oh Shala Festival, Penn, Bucks 10th July 5-6pm in the Woodland area. Tickets are still available!
#seaair #coastalvibes #Weymouth #dorsetcoast #beachcombing

Meeting up with a dear friend for a walk in the ra

Meeting up with a dear friend for a walk in the rain,under the shelter of the woodland canopy, we spotted lots of Oyster Mushrooms on one tree that’s being gradually decomposed by the fungi, most of the good stuff was out of our reach, but with a long stick we managed to loosen one . I was delighted to come across this bountiful gift, from nature. So thankful,🙏
There are so many wonderful healing plants, packed with nutrients that is free food all around us, our plants are beings that generously provide all we need as long as we are respectful and only take a small percentage, so that we leave more than enough for other wildlife.
You can educate yourself, with foraging books, courses and apps that can help you identify the everyday plants you thought were weeds, so many of our ancestors knew about the medicine of our native plants, maybe it’s time to return and rediscover the knowledge for yourself, it will help you reconnect to nature, which many of us have become disconnected from, in modern technological times…. Go and explore, did I forget to mention it’s also great fun 🤩
#funwithfungi #woodlandwalk #Bucks #foraging #friendship❤️

A week ago we spent a wonderful weekend with my fa

A week ago we spent a wonderful weekend with my family visiting my gorgeous daughter in Bristol and her boyfriend, she did an amazing job of organising something to suit us all.
A walk in the Downs, visiting the local goats, and chilling out under a tree, an Indonesian restaurant for dinner, Portuguese plant based restaurant for lunch. A pub for my husband to watch the Arsenal game from, alongside her lovely friends and housemates and followed by a Sunday morning visit to a popular craft and food street market. What was most important of all was to just be together as a family and to see how happy and settled she is making a new life for herself in Bristol.
#familyfun #daughters #grownuplife #bristollife #preciousmoments❤️

If you are discovering psychic abilities coming on

If you are discovering psychic abilities coming on line and would like to develop them further with guidance.
Learning practical tips and tools within a friendly group environment.
Join Angelina @thepsychiclounge and Chandra @rekindlewellness
4th June 7-9pm Nook, Marlow
#psychicabilities #psychicgifts #community #clairesentience #Bucks

If you crave extending your Summer a little longer

If you crave extending your Summer a little longer, and receive some well deserved rest and reset after the fast & fiery energy of this Year.
Join us at our Montenegro Retreat space 23rd -28th September at a location where the pace of life, truly slows down.
This retreat is perfectly timed for the Autumn equinox, a season for transformation.
At our eco retreat space our friendly hosts will welcome you and
by the time you go home you will feel like family.
We will take our morning movement practices in the Sun lit studio with stunning views out to sea.
Our talented Chef will be creating delicious and nourishing well balanced meals, made with locally sourced ingredients to support your digestion and nutrition. Her chocolate treats and cookies are not to be missed!!
With the backdrop of the Mountains surrounding the bay you can’t help but fall in love with this unspoilt place…a perfect way to remember how essential it is to make time for yourself….
We have some beautiful souls joining us and we can’t wait to welcome more … If you’re feeling the energy of this elemental retreat resonate with you, we have several spaces left.
pop into the link in my bio to check out more information, or drop me a DM, I’ll be happy to answer any questions about the retreat…
A warm welcome awaits you….
#Montenegroretreat #restandreconnect #wellbeingretreat #yoga #mountainseaandsun

This week has been a special week of intimate gath

This week has been a special week of intimate gatherings.
Starting midweek with a private Sound Bath for one of the loveliest of clients.
It’s such a joy to be able to personalise the session to support my client where they need it most and to witness how much more at ease they feel afterwards.
If you don’t feel ready for a group session and need some time just for you with whatever you are navigating through in life, send me a DM . 1-2-1’s I offer are :
Sound Ceremony,
Kundalini energy Activation
Reiki energy Healing
Spiritual Guidance
Indian Head Massage
Cacao Ceremony
Gratitude Ceremony
Shamanic Drumming Journeys
Fire ceremony
Water Ceremony
Moon Ceremony
Meditation Session
Yin Yoga
Hatha Yoga

A Blissful blend of two Sacred Ceremonies, An eve

A Blissful blend of two Sacred Ceremonies,
An evening to experience the loving heart energy of Mama Cacao as we sip this gentle yet powerful delicious plant medicine, a nutritional, healing ally from Mother Earth.
We will follow the sharing and honouring of cacao with a relaxed, shamanic sound immersion.
Cocooned close to the Earth in gratitude whilst the frequencies of sound wash over us and move through us, helping clear a path for deep rest and renewed trust in what is unfolding beneath the surface…..
If this feels like a perfect way to end your week , join me via the link in my bio ❤️
#Cacaoceremony #Cacaomedicine #Shamanicsound #sacredceremonies #Knowlhill

Chandra warmly invites you to her next Kundalini A

Chandra warmly invites you to her next Kundalini Activated energy group event,
21st May 6.30-8.30pm Penn, Bucks.
It’s a privilege to hold space for this healing modality, a wonderful way to clear your energy field and nervous system from all of the holding and suppressing of stress, out dated beliefs, societal conditioning and old ancestral patterns.
Arrive just as you are, breathe and let your intelligent energetic body, release, clear and receive.
Chandra will be your guide throughout the session and will help with grounding and integration at the end of our time together.
If this calls to you the link to book is in my bio
#Kundalini #Activatedenergy #energymedicine #Penn #Bucks

Happy to be returning to this awesome community Fe

Happy to be returning to this awesome community Festival, filled to the brim with local talented facilitators as well as guest facilitators from further afield.
This Festival adds so much value to our local community and surrounding areas. There is so much to take part in and so much to see.
The final blessing would be if the sun shines ☀️on us all.
If your joining us at “ Oh Shala Festival”, come and find me on Friday 10th offering a shamanic Gratitude Ceremony in the Woodland 5-6pm
Further Festival info below, get your tickets now . Oh Shala 2026 ✨

Tickets are live

USE CODE WITHLOVE26 for 15% off tickets!
Www.ohshalafestival.com/tickets

Join us for a small, intimate Bhakti festival rooted in devotion, celebration & real connection

📅 10–12 July 2026
3 days to move, sing, share and be together

🎶 Expect masterclasses in yoga, breathwork, movement, ceremony and thought-provoking talks — with kirtan on the hour, every hour, and music flowing all weekend from incredible artists and local voices

🌳 Woodland Space with workshops woven throughout — from prayer circles and tree connection to mandala making

You’ll also find spaces held by our extended community…
🎨 Where Inspiration Blooms (Art)
🜂 WISEHEART (Men’s Work)
🔥 Temple of the Feminine Flame (Red Tent)
📖 Think Gita (Bhakti philosophy)

❤️ A family area with forest school, crafts, workshops and a teen space created by young people, for young people

❄️🔥 Sauna & ice baths to dip in and reset

🍃 Sober • Plant-based • Safe space
Free parking & camping

Payment plans available
📩 Emily — hello@ohshalafestival.com
#Festivalfun #Ohshalafest #BucksFestival #community #Penn

I was blessed to be invited to offer a sound bath

I was blessed to be invited to offer a sound bath for the lovely @stellachenerymoonstone at her recent Wellbeing Retreat in Glastonbury, at the very peaceful sanctuary of St Michael’s Retreat centre.
It was wonderful to hold a gentle sound bath for Stella’s wonderful guests to help them rest deeply into their intentions for the retreat.
I love visiting Glastonbury it’s like a coming home so was thrilled when Stella offered me the opportunity to work with her.
I also brought my dear friend Julie with me to Glastonbury for her first visit of many I’m sure..
A big thank you to Stella and Paddy for making us both feel so welcome and for including us to join them for dinner. Plus the surprise of the generous gift bag as a lovely memory from the Retreat.
A magical time. ✨
Gratitude from Glastonbury ✨🙏💫❤️
#Glastonburyuk #retreat #soundbath #cocooned #newmoonintaurus♉️

Hi beloved souls, you’re invited to a nourishing F

Hi beloved souls, you’re invited to a nourishing Friday evening of sacred cacao, immersive sound and deep connection.
Together we will sip the medicine of cacao, open the heart, and allow the waves of sound to guide you inwards, softening into presence.
Meet yourself where you are and leave rested, grounded and realigned.
This is an intimate soulful event, with limited spaces available, Link to book is in my bio, tickets £35.
A warm welcome awaits you. 🙏
#CacaoMedicine #Soundimmersion #consciousgathering
#KnowlHill #Berks

Such a privilege to hold space for these wonderful

Such a privilege to hold space for these wonderful women in April, who gave themselves permission to connect with their energy fields, to allow clearing to take place, and for me to support them through this process.
As you can see each persons energy fields can express its life force in many unique ways, which can look and feel different for everyone. They may feel sensations, their bodies may shake or move spontaneously, vision and voice may also be expressed.
After grounding the session, participants nervous systems can feel lighter, clearer and deeply restful.
If you feel called to experience my next group session energy activation.
Please visit the link in my bio to book your space.
#kundaliniactivation #energyactivation #healingenergy #Penn #Bucks

Having just recently returned from visiting the ve

Having just recently returned from visiting the venue, where I will be hosting my 5 night retreat in Montenegro, 23-28th September 2026, I’m so excited to share more about the space, the surrounding natural environment, of lush majestic Mountains, cradling the Adriatic Sea.
The warm welcome extended to me by the small helpful team that make “Mahakala so special, the wonderful nutritious homemade meals, I could go on and on and will probably do a video to share how much it moved me.
This charming coastal village casts its calming spell, where time slows down, and peace returns.
It’s time to choose you, and meet yourself here, held by the elements and little old me….
If your heart quickens to this call, take a peek at my retreat page for further info. Link in bio or Rekindlewellness.co.uk/portfolio-item/retreats/.
#Montenegroretreat #movement&meditation #kundaliniactivation #sacredceremonies #Buljaricaretreat

If a welcome break is needed to reset your nervous

If a welcome break is needed to reset your nervous system, join Chandra this
Tuesday 12th May for my Monthly Wellness Alchemy session,
8-9pm at Knowl Hill, Berks
if you are needing a space to slow down the pace, soften your edges of tension and be held gently, join this deliciously deeply relaxing session, with a few supported Restorative poses, Reiki healing energy and a relaxing Meditation.
Link to book this devotion to yourself is on my bio. Or Rekindlewellness.co.uk
I look forward to opening this space for you to be just you, for a while ❤️💫🙌🙏
#resetyoursystem #Reiki #restorativeyoga🧘🏼‍♀️ #KnowlHill #Berks

Join us for our monthly psychic development eve.

Join us for our monthly psychic development eve.
7-9pm Nook gift shop in Marlow.
Meet Angelina @thepsychiclounge, myself and our friendly group, as we help each other practice building on our own intuitive gifts.
Remember your magic today 💫✨
Link to book in bio £28
If this calls to you, we look forward to seeing you . #psychicdevelopment #intuitivegifts #Marlow #Bucks #personalgrowth

Join Andreas an experienced Sweatlodge pourer, wit

Join Andreas an experienced Sweatlodge pourer, with over two decades of experience in facilitating Sweatlodge’s, trained in the Lakota, Apache & Celtic traditions.

What is a sweatlodge you might ask? 🔥
A purifying sacred Ceremony, with
cleansing steam which helps detox our bodies, that also provides us with an opportunity to move deeper into the spiritual, to reconnect with ourselves and to become aware of the energetic nature of all things.

What happens in the Sweatlodge ? 🔥
First we gather to build the lodge and the fire. Then Andreas leads us into drumming journeys to meet our guides, in preparation for the lodge.
In the lodge we share offerings of prayers to the four directions with reverence.
How do we mark the end of the ceremony? 🔥
After the ceremony we share a meal together with the option to express how the experience was for you personally.
Finally Andreas will share wisdom on how to integrate the cleansing process, within our daily lives.
This is a powerful Ceremony that can bring great clarity and inner insight. 💫🙌🔥
Link to book is in my bio.
#Sweatlodge #Berks #sacredceremony #detoxifying #knowlhill

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