Restorative Yoga
Upcoming Events.
Join the Rekindle Wellness family for a day, weekend or week of Healing Medicine Retreats, with relaxation, rejuvenation, peaceful Meditations, Mindful Yoga styles, Sound Healing Immersion, Sacred Ceremonies, Ceremonial Song, Shamanic Drumming Journeys, Creative Rituals, Intention Setting & Plant Based Food Experiences and more at one of our Buckinghamshire based or UK Retreats.
Weekly Wellness Alchemy – £16
Wellness Barn, Marlow
Thursday Evenings, 7:15-8:15pm
Join our transformative Bi Monthly (1st and 3rd Thursdays of the Month )sessions that harmoniously blends three pillars of holistic well-being; Restorative Yoga, Reiki Healing, and Meditation with Sound. Designed to calm the nervous system, alleviate stress and anxiety, relieve pain, enhance sleep, and promote improved clarity and focus, this session invites you to experience a profound sense of peace and connection. Secure your spot for a journey towards holistic rejuvenation and balance.
What to bring:
Wear warm layers of clothing and thick socks to keep warm, as our body temperature drops when we are lying still.
Follow the link below to book onto our next session…
Spring Retreat Day – £105
Beautiful venue in Penn, Bucks
Spring Awakening Retreat Day
Celebration | Gratitude | Growth | Transformation
Join us for a powerful Spring Retreat Day designed to honor the season of renewal, awakening, and growth. This day is a sacred space to celebrate the blossoming of new energy within ourselves and in nature, while cultivating deep gratitude for the journey we’ve traveled and the transformations that lie ahead.
Your day includes ~ Heart opening Cacao with Rose Ceremony
where we invite the energies of love, connection, and intention into our hearts.
Playful Movement & Vocal activation workshop, with Ceremonial Song, we will release, explore and embody the creative energy that flows within, giving voice to our deepest truths and intentions for the coming season.
Delicious plant based Lunch, made by Carla @cquinnvegan
After lunch, We continues with a “Despacho Gratitude Ceremony,”
a beautiful offering to honor Mother Earth, calling in abundance and gratitude.
The retreat will culminate with a deeply relaxing Yoga Nidra session, guiding you into a state of deep relaxation, rest, and integration.
This practice will help anchor the energy of transformation and rejuvenation into your body, mind, and spirit.
Whether you’re seeking to activate your creativity, set intentions for personal growth, or simply connect more deeply with the energy of Spring, this retreat is an opportunity to align with the vitality and renewal of the season.
Come join us for a day of awakening, growth, and transformation as we rise together in community to honor the gifts of Spring.
link to book is https://bookwhen.com/rekindlewellness
Monthly Serenity Sound Healing – £23
Wellness Barn, Marlow
4th Friday of every month, 6-7:30pm
In this Monthly workshop, Chandra will offer a Sound Bath and Meditation that creates room for you to deeply relax and let go of the worries and stresses of life. Sound healing is an alternative therapy that utilizes the power of sound vibrations to promote physical, emotional, and mental well-being. The therapeutic benefits of sound healing are multifaceted, offering a holistic approach to healing.
The harmonious tones and rhythms of sound instruments, such as singing bowls, gongs, and tuning forks, plus more, can induce a deep state of relaxation, calming the mind and reducing anxiety.
Sound healing aids in improving sleep quality and enhances focus, concentration, and creativity, making it beneficial for individuals seeking mental clarity and heightened productivity.
Sound healing is believed to balance the body’s energy centers, known as chakras, promoting emotional stability and mental clarity and can alleviate physical pain and discomfort by promoting the release of endorphins, the body’s natural painkillers, and stimulating the body’s natural healing processes.
Overall, sound healing offers a profound sense of well-being, promoting relaxation, balance, and harmony in both the body and mind.
What to bring:
Wear warm comfy clothing, and bring a pair warm socks.
Follow the link below to see when our next Sound Healing is…
