September 2019 - Rekindle Wellness

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Evolve: Reflection on our Autumn wellness event

September 17, 2019/0 Comments/by Chandra Gould

http://rekindlewellness.co.uk/wp-content/uploads/2019/09/PHOTO-2019-09-17-13-02-11-2.jpg 1200 1600 Chandra Gould http://rekindlewellness.co.uk/wp-content/uploads/2018/12/rekindle-wellness-logo-v1.png Chandra Gould2019-09-17 23:39:272019-09-17 23:51:21Evolve: Reflection on our Autumn wellness event

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rekindlewellness

Serving others to find inner peace, through Yoga,Yin, Nidra, Meditation, Sacred Ceremony, classes and retreats.
High Wycombe, UK.
Book class in bio

Happy Samhain blessing to all, celebrating the Cel

Happy Samhain blessing to all, celebrating the Celtic festival of Samhain. This festival is ancient, and has been around so much longer than our modern day Halloween.
It highlights The end of Harvest and the start of the dark half of the year. According to the Ancient Pagan Calendar the wheel of life.
In times past the festival would take place for approximately a week but in modern day it’s from 31st October to 1st November.
Around this time the veil between the physical and spiritual World, becomes thin, a portal between realms.
Perhaps spend some time today to Light a candle🕯and Offer a a prayer of thanks to your ancestors.
Make an altar of your favourite things, maybe a flower, crystal, or feather or place an item from a loved one past, on the altar and send out loving thoughts to them.
During Samhain this year we are also in the waning phase of the Moon cycle. Inviting us to draw our attention inwards, to reflect, heal and release. Allow yourself to create the space for new beginnings to emerge and to honour the lessons and the blessings of this moon cycle.
In gratitude for the Seasons and life past present and future, the continuing flow of source. 🙏🏽
#samhain #samhainblessings #samhainaltar #samhainritual #waningmoon #reflecting #trust #remember #surrender #createspacewithin
#lettinggo #portal #tworealms #betweenworlds #physicalandspiritual

I have been sorely reminded by my body this week a

I have been sorely reminded by my body this week about self care, as I have managed to be struck down with this nasty cold bug and no voice!
We take our wellness for granted until something is out of balance, then we realise how vulnerable we can be, leaving us with fatigue, poor focus and compromised immune systems.
It’s vitally important to gift ourselves time to rest and restore especially during the Autumn and Winter Months when Nature it’s self slows down, we need to tune into the Seasons and follow suit.
There are many ways to support our wellness and self care, but so often we are so busy looking after others needs and juggling a lot of different demands that we might leave little or no time for ourselves.
Throughout November, I have collaborated with two beautiful souls to bring you two afternoon Retreats with your well-being as the main intention for each event.
Natalie from @lilyandtonks and Carla from @Cquinnvegan are adding their special flavour to these retreats to help revitalise you.

Soul Sangha Rituals -Saturday 20th November 1-4pm at Souland yurt Aldenham road Elstree WD6 3AZ investment £45

Nourish and Nurture - Saturday 27th November 1-5pm Investment £45 until 1st November £50 thereafter.
Ballinger Memorial hall HP16 9LQ

Each event will include a blend from the list below :
🧘‍♂️Breath work
🧘‍♂️Gentle Yoga
🧘‍♂️Guided Meditation
🧘‍♂️Self Care Rituals
🧘‍♂️Self Massage tips
🧘‍♂️Hands on Culinary experience
🧘‍♂️Creative Ceremony
🧘‍♂️Face Yoga
🧘‍♂️Refreshments / Self Made Supper

If you hear the call to gift yourself this precious time and would like more info on each event or to book your space click on the bio link -website -events
We can’t wait to help you feel nurtured. 💜
#selfcarerituals #topupyourcup #findtimeforyourself #selflove #nurtureyoursoul #nurtureyournature
#restandreset #soulfood #soulful_moments #yoga #yogaretreat #gentlepracticeyoga
#restandrelax #restandrecover #selfheal #meditationmomements #alchemyofthesoul #meditationmedicine #movementismedicine #plantbasednutrition #ceremonyoftheself #plantbasedrecipes #plantbasedfood #creativebaking #creativeculinary #creativetherapy #creativeCeremony

Check this out ! Everything is energy vibrations.

Check this out ! Everything is energy vibrations. It’s about your intention, similar to when you talk to your plants and they thrive from that focus of attention on them .
Also noticing how good you feel when you have a clear out of clutter and the energy feels cleaner and lighter.
Give it a go and see if you notice any shifts in the energy in your house feels xx
#everythingisenergy #givethanks #liftyourvibration #liftyourlife #apprecitate #shifts

Happy to confirm that each of the donations receiv

Happy to confirm that each of the donations received as part of the ticket sales from the Seeding and Sovereignty Circle at @soulandyogauk, has paid for 75 trees @treesisters_official to help reseed, decimated and vital tropical forests, whilst also supporting empowering women and the continuing wisdom of the indigenous tribes.
Deep gratitude to the wonderful souls who heard the call to join me that day.
We can all take small steps to create change 💜🙏🏽🧘‍♂️
#reforest #replant #reseed #createchange #empower #gather #womeninspiringwomen #wisdomkeepers #womenempowerment #indigenouspeople #yoga #walkingmeditation #creativemaking

This Autumn day walk last week before I got hit w

This Autumn day walk last week before I got hit with the dreaded lurgy. It was a mild and Sunny day ☀️
I was pondering through the woods at a slow pace so that my old lady Labrador could potter and sniff .
It felt so good to slow down and experiencing every moment being completely present, just like my dog, my senses fully aware and in those moments were pure peace. As I foraged around for conkers cones and doing a bit fungi spotting . I felt deepest gratitude for this beautiful day and the magesty of Nature’s gifts, of all that Mother Earth provides throughout each cycle and Season.
With Cop 21 happening this weekend in Glasgow Let’s all send out loving prayers of hope that those political leaders with the power to make decisions, choose Wisely with Reciprocity in their hearts and not from their pockets full of false promises.
We need to live in balance with Nature because we are Nature, that is our origin but we have become disconnected, it is time for us to remember 🌅☀️🌊🌳⛰🌋💨❄️🌵
#Reciprocity #truenature #reconnectwithnature #findyourtruth #bepresentinthemoment #beawareofyoursurroundings #appreciate#thankful🙏 #gratitude #givebacktonature #withthanks

Excited to be Cocreating in November with these be

Excited to be Cocreating in November with these beautiful talented humans.

Soul Sangha Rituals on 20th November with Natalie from Lily andTonks.
A blissfully restorative afternoon of total relaxation and self care rituals .

Nourish and Nurture on 27th November with Carla from CQuinn Vegan a pre Xmas half day retreat to restore your creativity and Xmas sparkle.

Both of these events have been especially created for you to reset and rejuvenate during the colder Months.
Honour yourself with the gift of me time 💜

Soul Sangha info and booking through Souland-yoga.com or Rekindlewellness.co.uk events
Nourish and Nurture info and booking https://bookwhen.com/Rekindlewellness
#restored #restandreset #wellbeing #creativemaking #creativecuisine #faceyoga #restorativeyoga #yinandyangyoga #essentialoils #handmadebodybutter #yogaforall #plantalchemy #plantbenefits #soundandsensoryhealing #yoganidra #yoganidranetwork
#bodymovement #journeymeditation
#creativeceremony

My baby girl all grown up, celebrating her 20th Bi

My baby girl all grown up, celebrating her 20th Birthday today, lovely spending the day with you today💜wishing you sooo many Birthday blessings for the happiest of yearsand a fun night out with your housemates.
Thank you for the gift that you are!
I’m such a lucky Mum to have been blessed with two wonderful daughters, who teach me so much about life and bring me so much joy.
Let your life be filled with love laughter and purpose 💜
💜❤️🥰🥰🥰🎂🎉
#Birthdaygirl #birthdayblessings🙏 #Birthdaylove #Birthdaykisses
#twentytoday #gifts #Motherslove

Carla and Chandra cordially invite you to Nourish

Carla and Chandra cordially invite you to Nourish and Nurture Pre Xmas Retreat !
Do You find Winter a challenging time, with the colder weather and the busy run up to Christmas, there are so many things to organise, which can leave us lacking in energy and losing our Xmas sparkle.
Chandra and Carla have teamed up to blend their unique skills creating a whole afternoon to tend to your body, mind and soul, leaving you recharged, rejuvenated and glowing prepared to face anything, even the long christmas shopping list!
Carla is a Fun and Friendly Plant Based Nutritionist and Writer, who loves her food to be fresh, colourful and packed full of Nutrients.
Chandra is a Warm and Welcoming experienced Ceremonial Space holder, Yoga and Meditation teacher who inspires others to find more joy and peace in their lives.
Our wellness retreat includes :
*Warming Welcome drink- on arrival
*Plant based Culinary experience- fun filled sensory cooking session
*Yang to Yin Yoga – Poses to warm the body and nurture the soul
*Guided meditation Journey- to relax and rejuvenate
*Creative Craft Therapy – refresh your sense of play and creativity in this tactile session
*Shared Supper- Time to chat and enjoy the results of our culinary experience with a shared nourishing meal.
(Please bring an apron or old long loose top for cookery and craft sessions.)
Treat Yourself to an early Christmas Gift or buy as a gift for a loved one.
Discounted Early Bird ticket £45 up to the 27th October
Rises to £50 thereafter
Link to book in bio, website, events
We can’t wait to help you Find your Xmas Sparkle 💜🎄💜

#yogabliss #yogaforall
#yogamovement #yogatransition #nourishyourbody #nourishyoursoul
#nurtureyourself #nourishandnurture
#plantbasedfood #funfood #culinary #tactile #creativity #senseofplay #restanddigest #findyoursparkle #restandrestore
#meditationmoments #meditationbliss

Carla and Chandra cordially invite you to our Nour

Carla and Chandra cordially invite you to our Nourish and Nurture Pre Xmas Retreat !
Do You find Winter a challenging time, with the colder weather and the busy run up to Christmas, there are so many things to organise, which can leave us lacking in energy and losing our Xmas sparkle.
We have teamed up to bring you our unique skills creating a whole afternoon to tend to your body, mind and soul, leaving you recharged, rejuvenated and glowing prepared to face anything, even the long christmas shopping list!
Carla is a Fun and Friendly Writer and Plant Based Nutritionist , who loves her food to be fresh, colourful and packed full of Nutrients.
Chandra is a Warm and Welcoming experienced Ceremonial and Circle Space holder, Yoga and Meditation teacher who inspires others to find more joy and peace in their lives.
Our wellness retreat includes :
Warming Welcome drink- on arrival
Plant based Culinary experience- fun filled sensory cooking session
Yang to Yin Yoga – Poses to warm the body and nurture the soul
Guided meditation Journey- to relax and rejuvenate
Creative Craft Therapy – refresh your sense of play and creativity in this tactile session
Shared Supper- Time to chat and enjoy the fruits of our labours over a shared nourishing meal.
*Please bring an apron or old long loose top for cookery and craft sessions.
If this calls to you Book through The Link in my bio website events
Get your Discounted Early Bird ticket £45 up to the 27th October, Rises to £50 thereafter

We can’t wait to hold this Nurturing Space for you to find your sparkle! 💜🎄💜

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